Swim Miami 2011

The annual Swim Miami was held on April 9, 2011 in a new location at the Miami Yacht Club on Watson Island and Gary Sr, Richard and I were 3 of over 800 athletes to explore the waters that morning and enjoy one of South Florida’s premier open water swims. The original Swim Miami began …

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Stats 2010

Another year came to a close and as the last two years, it’s time to share some statistics about 2010. You’ll notice that I wasn’t a poster child for training in 2010 and as I announced in last year’s post, my focus was on graduating, which I’m happy to say I did. To sum 2010 …

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Stats 2009

It’s again time to take a quick look back at the last year and bring up some statistics about 2009. In short, you’ll know what happened last year and what I look forward to in 2010. There are some things I can’t just share yet but you’ll have a pretty good idea what my plans …

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Tenerife Day Eleven

Wednesday’s are Spa days. But first we had to go through 2 pool and one gym session. The weather is still nice but there’s a pretty chilly breeze coming in from the Atlantic Ocean. Morning workout wasn’t that hard but we did some “warm-up” for the main set of fast 50’s in the afternoon. I’m …

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