Columns
Columns on random topics surrounding the sport of swimming.
Race Club Diaries
Diary entries while training in the Florida Keys with the Race Club.
The Race Cub Secret Tips
Weekly video tip on swimming provided by the Race Club.
Training Camp Tenerife
Daily updates from the training camp in Tenerife.
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Nico Messer
Swimming Coach blogging about life in, around and out of the pool. More »
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Clean Sport Pledge
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Projects
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Twittering ...
Tweets by @aquadonis -
Affiliated Teams
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