Just this past week I also worked again with the swimmer from Tampa Bay Aquatics while on their 3rd team training trip in the Florida Keys. This time around it was more focus on dryland and circuit work as Gary did the technique sessions. You can read Julia Lamb’s, TBAY coach, testimonial on their experience on the Race Club website.
The Pyramid of Open Water Success
This webinar, hosted by Open Water Swimming author Steven Munatones, a renowned marathon swimmer, coach, and commentator, will provide valuable information on preparing for, training for, and competing in an open-water event. Space is limited so reserve your seat at https://www1.gotomeeting.com/register/166102193.