Splash on em

Splash on em is a promotional video for the upcoming Universal Sports Network series “Against the Tide” debuting on December 14, documenting the comeback effort of Olympic medalist Ed Moses as he attempts to qualify for the 2012 Olympic Games in London. Some other well known swimmers out of California such as Mike Alexandrov and …

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Speedo Fastskin3

Speedo unveiled the Fastskin 3 Racing System. Cap, goggles and suit engineered as one revolutionary racing system. Below you can watch the introduction video from the launch. As used from Speed it looks pretty cool but will be use as one racing system by athletes?


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September – Saturday Morning Workouts

Saturday morning we usually stretch for about 45 minutes before the swim workout. I wasn’t able to be on deck the past two Saturday mornings but wrote the workouts for the team. You can download the workouts as a PDF file from ProSwimWorkouts using the following links: VN110917 – VN110924

101 Coaching Tips – Plan

Plan – “You just can’t coach without first developing a written down, detailed, systematic periodised annual training plan”. Read more about Coaching Without Periodisation on Wayne Goldsmith’s blog.

Le sport dans la société

One of my swimmers is in this video that her school made about sports in society (start watching at 5m37s). Great quote “La natation est une école de vie”.

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