Watch this video featuring world class sprinter George Bovell while preparing for the upcoming 2012 London Olympics.
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Nico Messer
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The video above was actually the start to a series by George on his way to the 2012 London Olympics. You might have heard that George was involved in a car accident not long ago. Now he released the video documenting his first day back in the water. Watch “SWIM – Part 1 Open Water“.
George just shared his next video “SWIM Part 2 – 1st Weight Session. It’s a great ressource if you’re looking for some ideas for the weight room.