Florida Keys Swim Club Workouts

Last Friday afternoon and Saturday morning I was leading two workouts for the Florida Keys Swim Club while Head Coach Jon Olsen was out of town. We were gearing up for some fast swimming during the Saturday morning session. You can download those two workouts from ProSwimWorkouts for your use. Friday’s workout: FKSC100813 – Saturday’s workout: FKSC100814

Back to School

Back To School

It’s been two full weeks back to school for me after my three months summer of coaching in the Florida Keys. Mark Hill, former Head Coach of the Florida Keys Swim Club and assistant Race Club Coach, who left the Keys after two years to go back to work for his mentor Mike Bottom, former Race Club Coach, at the University of Michigan gave me this great opportunity to work with his team during the summer.

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Junior Olympic & Zone Championships

Get up to date on all the latest FKSC news. Read on the success our athletes had at Junior Olympic Championships and Zones and the welcome back to Jon Olsen as Head Coach for the FKSC. As well as some news for the Coral Shores High School squad with their season kicking off on September 2nd with the first dual meet at Gulliver.