A couple pictures from my most recent trip to the Florida Keys.
FKSC
Florida Keys Swim Club
Florida Keys Swim Club Workouts
Last Friday afternoon and Saturday morning I was leading two workouts for the Florida Keys Swim Club while Head Coach Jon Olsen was out of town. We were gearing up for some fast swimming during the Saturday morning session. You can download those two workouts from ProSwimWorkouts for your use. Friday’s workout: FKSC100813 – Saturday’s workout: FKSC100814
Letter from the coach
My US coach and good friend, Jon Olsen, is back at the helm of the Florida Keys Swim Club as Head Coach. Read more about his return to the pool deck in a “Letter from the coach“.
Ten Commandments for Swimming Parents
Are you a swimming parent? This is for you then! Excellent write-up from the Florida Keys Swim Club website called “Ten Commandments for Swimming Parents“. And of course, it’s an excellent read even if you’re not a swimming parent.
Back to School
It’s been two full weeks back to school for me after my three months summer of coaching in the Florida Keys. Mark Hill, former Head Coach of the Florida Keys Swim Club and assistant Race Club Coach, who left the Keys after two years to go back to work for his mentor Mike Bottom, former Race Club Coach, at the University of Michigan gave me this great opportunity to work with his team during the summer.
Florida Keys Summer 2009
I went through all the photos from my stay in the Florida Keys this summer and found some more random pictures to share with you.
Ryan Lochte Clinic at FAU
Photos from the Clinic with US Olympian Ryan Lochte at the Florida Atlantic University Aquatics Center.
1st Morning Practice Season 2009/10
Photos from the first morning practice for the Florida Keys Swim Club and the Coral Shores High School team of the 2009/2010 season at Jacobs Aquatics Center in Key Largo.
Junior Olympic & Zone Championships
Get up to date on all the latest FKSC news. Read on the success our athletes had at Junior Olympic Championships and Zones and the welcome back to Jon Olsen as Head Coach for the FKSC. As well as some news for the Coral Shores High School squad with their season kicking off on September 2nd with the first dual meet at Gulliver.
Junior Olympic Championships 2009
Photos from the Junior Olympic Long Course Championships.