Breathing Patterns
Please go to the Race Club website for a full transcript of this swim tip on breathing patterns.
The Race Cub Secret Tips
Weekly video tip on swimming provided by the Race Club.
Overheating
Please go to the Race Club website for a full transcript of this swim tip on avoiding overheating in swimming.
Legs – Stabilizing Force
We (The Race Club) started a video swim tip series on kicking. This is the 3rd part called “Legs – Stabilizing Force” and features yours truly to the best of my abilities as I’m trying to get back in the pool more often myself. If you want to find out how to improve your kicking …