Swim Workouts Manatee Masters Week #9

It’s been a busy two weeks and I was also on deck with the Fighting Manatee Masters again and have two weeks of workouts for you this time. Friday, March 11 the pool was closed but I did do some dryland/yoga for about 45 minutes with a small group (you won’t find this routine for download though). You can get the three workouts over at ProSwimWorkouts.com using the following links: FMM110228FMM110203FMM110307