We (The Race Club) started a video swim tip series on kicking. This is the 3rd part called “Legs – Stabilizing Force” and features yours truly to the best of my abilities as I’m trying to get back in the pool more often myself. If you want to find out how to improve your kicking skills, I highly suggest to watch all four parts of this special series.
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Part one of this series is called Propulsion and part two is called Lift. The 4th and last part will be available next week. Check back for a link in the comments or go directly to the Race Club website where you’ll find many more swim videos.
Yesterday we released the 4th and last part of this legs series called “Inertia“.