If you heard about Mike Bottom’s Three Style of Freestyle DVD you might as well like this short complementary video to the Shoulder Driven freestyle technique. It looks like Club Wolverine is going to publish more videos in the future as they just opened a YouTube Channel.

3 Responses to “Shoulder Driven Freestyle with Style Sticks”

  1. Nicolas says:

    Also if you remember Mike Bottom’s assistant coach Mark Hill, here’s another crazy video of Mark doing Plyometrics.

  2. Nicolas says:

    Set up and Drive drill by Mark and Mike to help improve with your hip driven freestyle.

  3. Nicolas says:

    They’re also doing dryland at Club Wolverine … check out the Running Man exercise.

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